Dynmapでリバースプロキシを使う方法

動画説明https://youtu.be/1J7oYMZqnNI

事前準備

・webサーバー用のマシンとそのIPに向けて80番ポートを開放
・MinecraftServerにDynmapを導入済み

Apacheのインストール

sudo apt install apache2

proxy,proxy_httpモジュールの有効化

$ sudo a2enmod proxy  
$ sudo a2enmod proxy_http

/etc/apache2/mods-enabled/proxy.conf 下部に以下追記

<IfModule rewrite_module>  
   RewriteEngine on  
   RewriteRule /s1 %{REQUEST_URI}/ [R=301,L]  
   RewriteRule /s2 %{REQUEST_URI}/ [R=301,L]  
   RewriteRule /s3 %{REQUEST_URI}/ [R=301,L]  
</IfModule>  
<IfModule proxy_module>  
    ProxyPass /s1 http://192.168.1.81:8123  
    ProxyPass /s2 http://192.168.1.82:8123  
    ProxyPass /s3 http://192.168.1.83:8123  
</IfModule>
「リクエストURL」http://ホスト名/s1/でアクセスしてきた時の設定
RewriteRule /s1 %{REQUEST_URI}/ [R=301,L]  
「転送先URL」
ProxyPass /s1 http://192.168.1.81:8123  
minecraft
スポンサーリンク
自宅プログラマー始めます。

コメント

  1. segundamano.Icu より:

    Post Cycle Therapy (PCT) Guide for Bodybuilding

    Overview of Post Cycle Therapy

    Post Cycle Therapy (PCT) is a recovery period in bodybuilding often used after steroid or performance-enhancing drug
    use. Its primary purpose is to help the body restore natural
    hormone production and recover from the effects of synthetic hormones.

    What Does Post Cycle Therapy Involve?

    PCT typically involves using medications like Clomiphene Citrate,
    Nolvadex, or Arimidex to stimulate hormonal recovery.
    These drugs aim to restore endogenous testosterone production and help manage estrogen levels, which can become imbalanced during steroid use.

    Key Medications in PCT

    – Clomiphene Citrate: Stimulates the release of hormones like LH (Luteinizing Hormone) and FSH (Follicle-Stimulating Hormone), promoting natural testosterone production.
    – Nolvadex: An estrogen blocker that prevents the conversion of DHT to Estradiol, reducing estrogen levels in the bloodstream.

    – Arimidex: Reduces excessive estrogen by inhibiting the enzyme
    aromatase, which converts steroids into estrogen.

    Steps for Implementing PCT

    1. **Consult a Healthcare Professional:** Always begin PCT under medical supervision to ensure safety
    and effectiveness.
    2. **Follow Dosage Instructions:** Adhere strictly to recommended dosages
    and durations of each medication.
    3. **Monitor Progress:** Regular blood tests can help track hormonal balance and adjust treatment as needed.

    Benefits of Post Cycle Therapy

    – Restores natural testosterone production.
    – Reduces estrogen-related side effects like gynecomastia.

    – Promotes recovery after steroid use.
    – Helps maintain lean muscle mass during recovery.

    Key Notes on PCT

    – PCT is not a magic solution; it works best when combined with a clean diet
    and proper exercise routine.
    – Discontinue steroids abruptly can lead to severe hormonal imbalances, making PCT essential for
    steroid users.
    – Long-term use of synthetic hormones can permanently damage hormone production, necessitating PCT for sustained health.

    Conclusion

    Post Cycle Therapy is a critical component of
    bodybuilding recovery. By managing hormonal imbalances and restoring natural function, PCT helps bodybuilders maintain their performance and health after steroid cycles.

    Always prioritize safety and consult with healthcare professionals
    to ensure effective and safe use of medications during PCT.

    # What Is Post Cycle Therapy In Bodybuilding (PCT Guide)

    Post Cycle Therapy (PCT) is a crucial phase in bodybuilding, particularly for individuals who have completed
    a steroid cycle. During this time, the goal is to restore the body’s natural hormone production and prevent the
    negative side effects of steroid use.

    ## TL;DR: What Is Post Cycle Therapy And Who Is It For?

    Post Cycle Therapy (PCT) is essential for anyone who has cycled through anabolic steroids or prohormones.

    It helps in resetting your body’s endocrine system,
    preserving natural hormone function, and maintaining muscle gains.
    PCT should be followed by everyone who has used performance-enhancing drugs to avoid
    steroid side effects.

    ### Post Cycle Therapy

    PCT involves the use of specific medications to kickstart the body’s own hormone production after a cycle.
    The two primary hormones used in PCT are Clomid (for testosterone) and Nolvadex (for estrogen control).
    Sometimes, HCG is also incorporated to aid in recovery.

    ### Best Post Cycle Therapy

    Clomid and Nolvadex are the most commonly used medications
    in PCT. They work differently but are equally important:

    – **Clomid**: Stimulates the production of testosterone.

    – **Nolvadex**: Reduces estrogen levels, preventing side effects like
    gynecomastia.

    ### Clomid vs Nolvadex

    Choosing between Clomid and Nolvadex depends on your specific needs and goals.
    Clomid is better for testosterone restoration, while Nolvadex is ideal for controlling
    estrogen.

    – **Clomid**: Best for men looking to restore natural testosterone levels.

    – **Nolvadex**: Ideal for both men and women to control estrogen during PCT.

    ### Clomid for PCT

    Clomid is a go-to option for PCT. It works by stimulating
    the pituitary gland to release more hormones, including testosterone.

    The dosage typically ranges from 150-300mg daily, divided into
    two or three doses with meals.

    ### How Does Clomid Work?

    Clomid functions as a gonadotropin-releasing hormone (GnRH) analog.

    It triggers the release of luteinizing hormone (LH) and follicle-stimulating hormone
    (FSH), which stimulate the testes to produce more testosterone.

    ### Clomid Dosage

    The typical Clomid dosage for PCT is 150-300mg per
    day, divided into 2-3 doses. Some athletes opt for higher dosages, but this should be discussed
    with a healthcare professional.

    ### When to Take Clomid

    Clomid is typically taken after the steroid
    cycle has concluded. It’s best to start within 4-6
    weeks post-cycle to allow your body time to readjust.

    ### Clomid Cycle

    During the Clomid cycle, your body will respond by increasing testosterone production. This often leads to significant gains in muscle mass and strength
    during the recovery phase.

    ### Side Effects of Clomid in Men

    Common side effects include nausea, headaches,
    and hot flashes. Rare but serious side effects may occur, so consult a doctor if you experience adverse reactions.

    ### Clomid Cost

    Clomid is relatively inexpensive, with prices ranging from $20-$80 for
    a 100mg box. It’s widely available from reputable suppliers.

    ### Where to Buy Clomid

    Always purchase Clomid from verified suppliers like Steroid.com
    or DragonPharm to ensure quality and safety.

    ### Nolvadex PCT

    Nolvadex is another cornerstone of PCT, used to manage estrogen levels during the recovery phase.

    ### How Does Nolvadex Work?

    Nolvadex inhibits the enzyme 5α-reductase, reducing
    DHT (dihydrotestosterone) production and preventing estrogen buildup.

    This reduces side effects like gynecomastia and water retention.

    ### When to Take Nolvadex

    Like Clomid, Nolvadex is taken after the steroid cycle. The typical dosage is 10-20mg per
    day, split into two or three doses with meals.

    ### Nolvadex PCT Dosage

    The standard Nolvadex dosage for PCT is 10-20mg daily.

    Adjusting the dosage based on your response can be done after a few weeks.

    ### Nolvadex Cycle

    During the Nolvadex cycle, your body will begin to produce more natural
    testosterone while reducing estrogen levels. This creates an optimal environment for muscle recovery and growth.

    ### Side Effects of Nolvadex

    Common side effects include nausea, dizziness, and fatigue.
    Rarely, it may cause liver function changes, so monitor your health closely.

    ### Where to Buy Nolvadex

    Nolvadex is available over the counter in many countries. Ensure you purchase it from
    a trusted source like DragonPharm or Steroid.com.

    ### HCG for PCT

    Human Chorionic Gonadotropin (HCG) is sometimes used in PCT to aid recovery,
    particularly after a steroid cycle or during a testicular atrophy reversal.

    ### HCG PCT Dosage

    The typical HCG dosage is 150-300 IU per day, taken at
    the same time as Clomid or Nolvadex. It’s usually administered subcutaneously or intramuscularly.

    ### HCG and Clomid

    HCG and Clomid are often used together to maximize testosterone restoration. HCG
    helps maintain testicular function while Clomid boosts
    hormone production.

    ### HCG and Nolvadex

    Nolvadex is sometimes combined with HCG in PCT,
    particularly for individuals who have experienced
    significant muscle loss or for those with lower baseline testosterone levels.

    ### Where to Buy HCG for PCT

    HCG can be challenging to find, but suppliers like BlackMarketLabs or Alpha Pharma may offer it.
    Always use it under medical supervision.

    ## Take-Home Message

    PCT is a critical phase in bodybuilding that helps restore
    natural hormone production and maintains
    muscle gains. Clomid, Nolvadex, and HCG are the primary tools used during this process.
    Start PCT within 4-6 weeks post-cycle and consult with a healthcare
    professional to tailor your protocol.

    ## Comments and Questions?

    Have you experienced PCT? What were your results or challenges?
    Leave your thoughts below!

    ### Best Cycle Support – Liver, Kidney, Cholesterol Support

    Maintain optimal health during and after cycling with supplements
    designed to support your liver, kidneys, and cholesterol levels.
    Talk to a professional about the best options for your needs.

    ### Most Dangerous Anabolic Steroids

    While this article focuses on PCT, it’s
    important to recognize that certain anabolic steroids are highly dangerous and illegal.
    Use caution and avoid risky substances.

    ### Arimistane Review

    Arimidex (Arimistane) is another popular PCT drug used for estrogen control.
    It works similarly to Nolvadex but with a different profile of side effects.

    ### Best Prohormone Companies

    Looking for quality prohormones? Check out our list of the
    best prohormone companies to ensure you’re using safe and effective products.

    ### PCT for Testosterone Cycle: Your Guide to Reclaiming Natural Levels

    If you’ve completed a testosterone cycle, follow this guide to restore your natural hormone levels effectively.

    ### Turkesterone vs Ecdysterone

    Turkesterone and Ecdysterone are both powerful natural steroids.
    Learn which one suits your goals best in our comparison.

    ## Contributors

    – **Steve Theunissen Writer**
    Steve is a professional writer with extensive experience in the bodybuilding and fitness
    industry. He’s contributed to numerous guides and articles, helping athletes make
    informed decisions about their routines and supplements.

    ## Learn More On This Subject…

    Want to dive deeper into PCT or other bodybuilding topics?
    Check out our resources for more information and expert advice.

    Deca Vs Tren: The Ultimate Showdown
    Anavar VS Winstrol for Cutting, Bulking and Females (Oxandrolone vs Stanozolol)
    Best Prohormone Companies
    Best Steroids to Keep Gains After a Cycle and PCT
    Ecdysterone Review
    Best Cycle Support – Liver, Kidney, Cholesterol Support

    Anti-Aging, Peptide, and Health Science Delivered to Your Inbox

    Don’t like emails?

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